January 2013    |    0 Comments

email this article Print this article Share this article with facebook Share this article with twitter

  January 2013

  • Non-stop Gilbert Melendez pushes his training to the max
  • Brad Pickett and Team Titan kick off a new wrestling series
  • Brutal CrossFit routines to test you from the UK champion
  • In Fight Camp with super lightweight champ Gavin Rees
  • Tim Bradley on how to beat both injury and an opponent
Buy this issue download app
11

Round One

UFC veteran Cheick Kongo still has ambition

14

Bulletin

The latest news and research in exercise and nutrition

18

The Circuit

S&C maestro JC Santana concludes his Band Camp

20

Panel

Four top fighters discuss their biggest idols and influences

40

Timothy Bradley

How to overcome mid-fight injuries and still triumph

46

Gilbert Melendez

The story so far for the superb lightweight

54

Lee Purdy

Welter on the training that crafts his fighting body

56

Paul Daley

One of Britain’s top MMA stars answers your questions

22

Mission Impossible?

Assuming Floyd Mayweather and Jon Jones can be beaten, how to do it?

30

The Deadly Dance

Our plucky Gym Trial rep investigates the rhythmic rituals of capoeira

36

I’ll Be Watching You

Advances in performance analysis come under the glaring FF microscope

58

Team Titan

Led by Brad Pickett, the Londoners start a new wrestling series

62

Fight Camp

Welsh wonder Gavin Rees graciously allows us into his gym

68

CrossFight

Especially designed for fighters, a super high-intensity regime

74

Beat height

Sam Webb and team demonstrate how to outbox a taller man

78

Columns

Chaimberg’s advice for the medium-twitchers; McCracken joins us

83

Supplemental Science

Everything you need to amino

86

Bunch of Fives

Tasty Christmas alternatives for athletes

89

Chele’s Kitchen

Brand new recipe section from Andre Ward’s chef

93

Review

Including an XBox Kinect training aid, footwear and more

96

My Style

Top boxer George Groves opens up about his life

98

Final Bell

Alan Blecher has survived a hurricane and the UFC

  • Comments
  • Leave a comment

Fighting Fit is published by Newsquest Specialist Media, the world’s leading combat sport publisher. Other titles include Boxing News, The Boxing News Annual and The Boxing News Health & Fitness Series

Please note all comments will be moderated before they are published. Please complete all fields marked with a *.
*Name:
Email:
Location:
*Comment: (no HTML allowed)

Characters Left
<< Enter the characters (without spaces) show in the image.